Sunrise Yoga
1 hour · Yoga + Mat
An all-level friendly, non-heated, mindful Vinyasa practice designed to wake up your body and connect you with your mind before the day begins.
Coldwater, Ohio
A place where movement feels like coming home.
Yoga, mat Pilates and small-group reformer in one warm studio. Come exactly as you are, move with intention, and leave feeling a little more like yourself.
First class free
Try us before you commit. Packs and unlimited monthly are there when you are ready.
Small, personal classes
Class sizes stay small so every client gets real attention to form.
Right on West Main Street
117 W Main St, Coldwater, Ohio 45828. Enter through the Main Street door and follow the signs.
“We believe strength can be quiet. We believe progress doesn't have to be rushed. We believe movement should support your life, not consume it.”Read our story
What we run
Seven ways to move here
Find a class that suits your level and read more about each one below.
Hot Power Yoga
1 hour · Yoga + Mat
A heated Power Vinyasa class that connects mind, body and breath through intentional movement, in a room heated to 90–95°F with infrared heat.
Yoga Foundations
Slightly heated · Yoga + Mat
Whether you're brand new to yoga or simply want to revisit the basics, Yoga Foundations is a welcoming space to slow down, learn, and build confidence on your mat.
Saturday 75
75 minutes · Yoga + Mat
A 75-minute hot power yoga class designed to give you a little more time to settle into your breath, connect with your body, and enjoy your practice.
Sunday Method
45 minutes · Yoga + Mat
A slower, more intentional approach to Pilates focused on the fundamentals of the practice.
Sunday Sculpt
45 minutes · Yoga + Mat
A higher-energy, sculpt-inspired Pilates class rooted in the fundamentals, set in our heated studio.
Sunday Reformer
50 minutes · Reformer
An intimate, small-group Pilates experience on the reformer, with only two clients per class.
Pricing
Simple rates, no contracts
Your first class is free. After that, drop in or pick up a pack.
Yoga + Mat
- Drop-in$18
- 5-pack$75
- 10-pack$140
- Unlimited monthly$160
Reformer
- Drop-in$25
- 5-pack$110
- 10-pack$210
Founding unlimited: $125 for 1 year. First class free: Your first class with us is on the house.
Booking
Getting started is easy
Pick a class from the live schedule and reserve your spot online.
1
Pick your class
Browse the schedule on the Book page and choose the day, time and class that suits you.
2
Reserve your spot
Book straight from the schedule. Class sizes are small — the reformer takes two clients — so book early to save your place.
3
Turn up ten minutes early
Come exactly as you are, bring water and something you can move in. Mats and equipment are here waiting for you.
Ready for your first class?
Reserve your place online in a few taps.